(BPT) – Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s […]
Category: online_features/senior_living
How pharmacogenetic (PGx) testing is revolutionizing mental health treatment
(BPT) – If you or a family member have sought care from a mental health professional, or are considering seeking help for depression, anxiety, ADHD or other conditions, you want […]
How to Pay Your Mortgage Off Faster.
(BPT) – Paid Content by Vanderbilt Mortgage and Finance, Inc. Buying a home is a major life step. Homes are by nature expensive and most home buyers cannot afford to […]
Resolve to achieve healthy sleep in 2021
(BPT) – According to a recent survey from the American Academy of Sleep Medicine (AASM), 85% of U.S. adults do not get the recommended seven hours or more of sleep […]
Having trouble hearing? 5 tips to still stay connected during the holidays
(BPT) – This holiday season may look very different from years past — more family get-togethers on video rather than in-person — but one thing remains true: these times can […]
Heart-related deaths increase at the holidays – what you need to know
(BPT) – Heart-related deaths peak in December and January, including spikes on Christmas and New Year’s Day. Some people ignore the signs and symptoms of a cardiac event, such as […]
Enrich home design with a timeless sense of style
(BPT) – The worlds of fashion and interior design intersect in more ways than one. From thoughtful details to bold palettes and shapes, both disciplines play an important role in […]
How to stay active and connected while remaining safe during the pandemic
(BPT) – As 2021 approaches, the importance and urgency of physical and mental health are at an all-time-high due to COVID-19. According to the Centers for Disease Control and Prevention […]
Do you have a COVID-19 Preparedness Plan?
(BPT) – If you’re concerned about getting COVID-19, you have good cause. According to the latest COVID-19 Data Tracker from the Centers for Disease Control and Prevention (CDC), the U.S. […]
3 steps to better eye health in 2021
(BPT) – January is Glaucoma Awareness Month, a great opportunity to spread the word about a disease that affects more than 3 million people in the United States. Since glaucoma […]