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Life Skills for Emerging Adults: Mindfulness
May 23 @ 6:00 pm - 7:00 pm

Tuesday, May 23
San Fernando Library
217 N Maclay Ave.
San Fernando (818) 365-6928
6 p.m. – 7 p.m.
Feeling all mixed-up? Overwhelmed with feelings? It’s totally natural. Come by your library and learn about mindfulness and why your mind matters. Reduce stress and improve your well-being with these mindfulness exercises. For adults ages 18 – 25.