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Life Skills for Emerging Adults: Mindfulness

May 23 @ 6:00 pm - 7:00 pm

Tuesday, May 23

San Fernando Library

217 N Maclay Ave.

San Fernando (818) 365-6928

6 p.m. – 7 p.m.

Feeling all mixed-up? Overwhelmed with feelings? It’s totally natural. Come by your library and learn about mindfulness and why your mind matters. Reduce stress and improve your well-being with these mindfulness exercises. For adults ages 18 – 25.

Details

Date:
May 23
Time:
6:00 pm - 7:00 pm