Do you have a difficult time explaining your mental health issues to your family and friends? If so, here are six suggestions on how to discuss your mental health issues with your friends and relatives. 1. Talk to a counselor: The most important thing that you need to do is to talk to a counselor about […]
Author Archives: By Stan Popovich
Posted inlifestyles, News
How To Help A Friend Or Relative With Their Anxieties And Depression
Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do? It can be frustrating to watch someone you know suffer and not be able to help them. Here are 6 ways to help the person cope in these kinds of situations and the […]
Posted inlifestyles, News
Managing Your Mental Health During These Stressful & Challenging Times
Do you find yourself overwhelmed by fear, anxiety, and uncertainty during these fearful times? People are losing their jobs. Many individuals are struggling with loneliness and fear of the unknown. People are worried about their health. Everyone’s future is uncertain. Due to these recent news events, many people are struggling with depression, anxiety, fear, and […]