Services were held this week for Gloria Espinoza Tovar, one of three victims killed during a gunman’s five-day shooting spree that began in West Hollywood and ended in the Northeast […]
Posted inLiving, News
Horoscope for the Week of August 31, 2014
ARIES (March 21-April 19). You will be (futilely) attempting to resist a natural attraction. What would happen if you gave into it instead? For starters, you’d immediately have more energy […]
Posted inlifestyles, News
Chicken Roll-Ups
Recipe submitted by Victor A. Magaña, Chef / Owner of Heavenly Pancake Chicken Roll-Ups ¼ Cup fresh Lemon Juice 1 tablespoon olive oil ¼ teaspoon salt ¼ teaspoon black pepper 4 boneless skinless […]
Posted inlifestyles, News
Grill Lean for Great Taste
Take advantage of the longer, warmer days before winter arrives by whipping up tasty grilled meals that are delicious and healthy for the whole family. Using lean cuts of beef […]
Posted incommunity, News
Age-Related Muscle Loss and Weakness can be Prevented by Weight Training
Growing older is always accompanied by gradual loss of muscle that is replaced by fat. Despite gaining weight from about 25 onward, we also lose muscle, so that at age […]
Posted inNews, News
U.S. commander: Afgans face Taliban test in 2015
KABUL, Afghanistan — Afghanistan’s election stalemate this summer hurt progress in training the country’s military, and resolving the political chaos will be key to that military’s success in 2015, Marine […]
Posted inEl Sol, News
Migrantes Buscan Nuevos Lugares para Subir a Tren
ARRIAGA, México (AP) — Las operaciones que el gobierno de México inició para impedir que migrantes suban al tren de carga conocido como “La Bestia”, han comenzado a forzar a […]
Posted inNews
Tigers, Trailblazers Empiezan la Temporada 2014 con Encuentro Candente
¿Habrá camisas con “Threepeat” vendiéndose en la secundaria San Fernando? Esa es una pregunta que se debe hacer en Diciembre. Pero el doble campeón defensor empiezan su tercera búsqueda de […]
Posted inEl Sol, News
Empieza la Temporada de Football 2014
Empezando hoy, 28 de Agosto, el interés deportivo del Valle se vuelca hacia el football escolar, con mucha acción en la City y Southern Section para mantener la atención a […]