Research on how any disease should be prevented or treated is confusing, and what seems to be the gospel for a long period of time may suddenly change. This particularly […]
Category: lifestyles
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Natural Ways to Sleep Better
An estimated 50-70 million adults in the U.S. suffer from sleep disturbances, leaving many searching for natural, cost-effective solutions to improve sleep quality. “Getting proper sleep has never been more […]
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Suicide Has Become a Serious National Epidemic
According to the American Foundation for Suicide Prevention, rates of suicide are increasing significantly. In 2012, the suicide rate was 12.6 per 100,000 Americans, a level not seen since 1987. […]
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Delicious Peanut Butter and its Tasty Recipes
From the classics of yesterday to favorites on the table today, peanut butter is a delicious ingredient enjoyed in recipes generation after generation. “Whether it features creamy or crunchy peanut […]
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Racism and Discrimination in Health Care
The highly influential New England Journal of Medicine published a series of perspectives on racial bias in health care. Dr. Mary Bassett, New York City’s health commissioner, suggested that the […]
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Pasta Salad Makes Weeknight Dinner Quick and Healthy
Now is the time for diners to transition palates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients. Whether serving dinner at home or heading out to […]
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When Is an Older Driver a Danger on the Road?
Telling an older person he should no longer drive is difficult. This can be a devastating blow to the patient, who may resist the suggestion vigorously. No longer being able […]
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Spice Up Dinner with Shrimp
Preparing the same old meals week after week can make dinnertime dull. Add some spice to your menu with the fresh flavor of a new protein – nutrient-rich Gulf shrimp. […]
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Priorities in Lowering the Risk of Heart Disease
Heart disease is the leading cause of death in the developed world. Although occurring at a later age, heart disease is just as common in women as in men. Despite […]
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A Tart, Tasty Way to Snack
With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories. Indeed, the snack category is growing, with the […]